Monday

Contact to set up a lesson


Steph's Yoga
home studio
670 Augusta Dr. Kingston

Mommy/Daddy and Baby Yoga at
11 am

Call to book a class 613-888-7900






Tuesday

Contact to set up a lesson


Steph's Yoga
home studio
670 Augusta Dr. Kingston

Gentle class, mixed chair and mat
10am - 11am

Open class
5:30 pm - 6:30 pm


Call to book a mat 613-888-7900


Wednesday

Contact to set up a lesson


Steph's Yoga
home studio
670 Augusta Dr. Kingston

Call to book a class 613-888-7900



1st Wednesday of every month
2:30pm - 3:30pm chair yoga at Kingston Hospice



Thursday

Contact to set up a lesson


Chair Yoga at St-Lawrence Place 10 am

Not available 12:30 pm - 2:30 pm private lesson scheduled.


Steph's Yoga
home studio
670 Augusta Dr. Kingston

Gentle class, mixed chair and mat
4 pm - 5 pm
and
Open class
5:30 pm - 6:30 pm


Call to book a mat 613-888-7900

Friday

Contact to set up a lesson


Steph's Yoga
home studio
670 Augusta Dr. Kingston

Call to book a class 613-888-7900


Saturday

Contact to set up a morning lesson


Steph's Yoga
home studio
670 Augusta Dr. Kingston

Call to book a class 613-888-7900


Sunday